4436 Toulouse St. NOLA 70119                                                            504. 910 .7445

New Orleans

"Victory to health,knowledge and happiness"

Yoga Assessment

Take A YOGA P.A.U.S.E.

(Personal Assessment Understanding Spinal Energy)

“Neutral spine” is a common term used now in the Pilates and Yoga world. Yet, many really do not understand the full implications of a neutral spine nor the impact that a misaligned spine will have upon, not just the body, but the whole being.  Since yoga builds from a neutral spine it is important to discover the full meaning of this experience.

Given in groups of four, this spinal assessment brings awareness to how you live in your body and the imbalances created by misalignment of the spine. Students who take this session come away with a deeper understanding of themselves and how to support a healthier, happier spine and mind.  PREVENT BACK PAIN!

SIGN UP FOR A YOGA ASSESSMENT

Given in groups of four students (one hour)

before or after regularly scheduled yoga classes or schedule an appointment at a time that is good for you. Call to register.

call Laura 450-1699

or email: Laura_Ates@hotmail.com